We’ve all been there. Making a New Year’s resolution feels exciting at first. You promise yourself to achieve something new in the coming year. But then reality hits. Maybe that goal is too tough or takes too much time. Don’t throw in the towel just yet! Here’s some expert advice to help you stick to your New Year’s resolution.
First off, how many people actually make resolutions? A recent survey found that about 31% of Americans plan to set a goal for the new year. Younger adults, especially those under 45, are more likely to make resolutions compared to older folks.
To make your resolution stick, break it down into smaller steps. This makes it less overwhelming and helps you build confidence as you progress. Getting others involved can also help. Share your goals with friends or family to keep yourself accountable.
Planning is key. Think about how you’ll achieve your goal. Write down the steps you’ll take and why they matter to you. This will keep you focused and motivated.
Keep your resolutions simple. They don’t have to be grand. Maybe you want to keep up a hobby you love, like pottery.
And don’t forget to make it local! Use your favorite spots in Pennsylvania to help you stay on track. Want to start an online shop? Work from a cozy coffee shop. Looking to get fit? Hit up a local gym or enjoy the outdoors.
So, don’t give up on that New Year’s resolution! Use these tips to keep the momentum going and make this year your best one yet.
